Enjoy Healthy Fuuuun in Warmth This Winter with Great Music & Fun Friends! Go to noankrowing.org to sign up! Wanna know more? Like – Who is this for?
This is for YOU if you want to:
- Learn, improve or maintain your fitness levels
- Meet other folks who are learning about getting in shape
- Work out with folks who enjoy “life health thru rowing”
This class is filled with delightful folks of all ages who gather twice a week to work out! Our sessions will include:
- Pilates
- Low Impact Workouts
- Stretching
- Calisthenics
- Ergometer use
- Learn a bit-o-health Physiology
We beautifully span all ages of students (13–18) & adults!
Jan 15 thru March 14 on Tues & Thurs from 6:15–7:15 pm
Cost is $85. Register online at
