Come learn how to use your abs - without the agony.
Core Release is the key. Strengthen, lengthen, and support your spine. Reduce your back pain, gain more stamina,and find your true center of Being - outside, and inside, all at the same time.
Bonus: Abdominal poses are well-known for increasing clarity of mind for more confident decision making.
Come and clear the mental clutter!
Call or email today to save your spot!
$54 (plus tax)